Vertical Jump Training: Vert Shock. Okay, so I know this might sound far-fetched to you, and you’re probably pretty skeptical, but below I’m going to explain precisely how I, Adam Folker as well as Justin Darlington and so many of our athletes, have added up to 9 – 15 inches to our vertical jumps – not in months, but within days and weeks.
Author: Admin
Posted On: February 5, 2016 @ 11:15 pm
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